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Description: The Narrows is a renowned hiking destination located within Zion National Park in southern Utah, USA. This iconic slot canyon is formed by the Virgin River as it cuts through the towering sandstone walls of Zion Canyon, creating a breathtakingly beautiful and unique landscape. Hiking the Narrows involves wading and sometimes swimming through the shallow waters of the Virgin River as it winds its way through the narrow canyon walls, which in some places are only 20 to 30 feet apart. The sheer walls of the canyon rise hundreds of feet above, creating a mesmerizing play of light and shadow as the sunlight filters through the narrow opening above. The Narrows hike can be undertaken as a day hike or as an overnight backpacking trip, depending on the length and difficulty level desired. The most popular section of the Narrows is the "Bottom-Up" hike, which begins at the Temple of Sinawava and follows the river upstream for several miles. This section of the hike is relatively easy and suitable for most hikers, although it can become more challenging during periods of high water flow. For those seeking a more adventurous experience, the "Top-Down" hike of the Narrows starts at Chamberlain's Ranch, located outside the park boundary, and requires a permit. This multi-day backpacking journey covers approximately 16 miles of the river and offers a more remote and rugged experience, with opportunities for camping along the riverbank. Regardless of which option you choose, hiking the Narrows is an unforgettable experience that allows visitors to immerse themselves in the natural beauty and wonder of Zion National Park. From the towering canyon walls to the cool, clear waters of the Virgin River, the Narrows offers a unique and awe-inspiring adventure for outdoor enthusiasts of all ages.